Each of us is human, each of us is different.

We are all distinct, each of us with his or her individual background, upbringing and unique personality. In each of us is a multitude of experience. By acknowledging these differences, by sorting through your experience and observing how you have arrived to where you are– in your relationships, at work, or the more personal challenges you may face– you can finally begin to more fully understand yourself. With guidance from a compassionate, professional therapist you can begin making the changes you want in life.

Our Approach

What if you could rediscover yourself, gain new awareness and regain your sense of self, so you could better understand your own actions and the behaviors of the people around you? Beginning with a natural conversation allows you to develop strong communication and a comfortable relationship with your therapist, one of the most influential factors in your success and ability to heal or realize genuine change in therapy. Together, we’ll unravel why you’re seeking help, whether you’ve come to therapy on your own, as a couple, for your child or your family. A therapist who understands your needs, ambitions, and where you currently are in life can help you to trust in yourself, clearly communicate those needs, and actualize your goals moving forward.

Eclectic. Find your best therapeutic approach.

You came here for you. That’s where we’ll begin and end. Session-to- session, we develop an approach to therapy that’s consistent with you personally, based on your needs.

Authentic. Feel connected, be heard..

You may be brand new to therapy, or you may not. This is new, genuine. And our goal for you is more than short-lived happiness or temporary relief. More than a pleasant office environment and a listening ear, here you’ll find experienced, compassionate therapists fully committed to understanding you and your needs. We listen closely, without judgement, so you can open up, tell us where you are now and where you want to be in life.

Professional. Confidently rely on us…

You should feel comfortable and confident with your therapist, whether you’ve come to us for individual therapy, couples counseling or family therapy. Our team includes young, vibrant professionals who are also experts in connecting with and creating healthy, developmental change for children and adolescents.

 Services

  • Individual Counseling

    Are you dealing with anxiety or depression, struggling at work or school, and seeing how it affects you in your personal life and relationships?

    Depression and anxiety can affect us at any age, as young adults, in the prime of our career, at middle age and into our golden years. No matter how old you are, or what your position is in life, you can find answers and relief in therapy that builds confidence, raises self-awareness, and lets you speak your mind.

  • Premarital Counseling

    Embarking on one of life’s biggest journeys together is wonderful. It can also be frightening, or frustrating, when in the face of tiny conflicts or a difference in priorities, you start to doubt your relationship.

    Friction, as with any transition, is normal. With premarital counseling, you resolve tensions early to prevent toxic buildup, hone healthy communication skills, and surface what makes your relationship so great.

  • Marriage & Couples Counseling.

    Do you feel stuck in your relationship, isolated from your partner? Perhaps you often argue, have lost the warmth and intimacy in your relationship, resulting in hurt feelings and the sense that you are misunderstood.

    Our therapists help you build solid foundations for communication, friendship, and rediscover romance.

  • Family Counseling.

    Family is so important, often our foundation. Find a safe place for healing, conflict resolution, and speaking openly and honestly as a group. Learn healthy communication techniques to handle normal, day-to- day disputes that are bound to pop up. Our family therapists also offer individual counseling and stress management for family members in need of deeper healing

  • Child Counseling.

    Our children are precious. We believe we understand them best, and often do, though sometimes they may need extra help managing their own stress, anxiety, issues at home or school.

    If your child is acting out, or you’re concerned after he or she has experienced a significant, emotionally impactful life event, our caring and compassionate child therapists can help..

    Do you feel stuck in your relationship, isolated from your partner? Perhaps you often argue, have lost the warmth and intimacy in your relationship, resulting in hurt feelings and the sense that you are misunderstood.

    Our therapists help you build solid foundations for communication, friendship, and rediscover romance.